CAVITIES Solution

Most of us are terrified just thinking about a visit to the dentist –but putting it off or neglecting your teeth can create serious dental troubles.

Routine daily dental care can minimize problems and help you stay out of the dentist’s surgery, expecpt for routine cleaning sessions.

Plaque is sticky, bacteria –containing solution that clings to the surface of your teeth and, unless it is removed every 24 hours, can harden into tartar.

Hardened tartar at the gum line irritates the gums so that they pull away from the base of the tooth and set the mouth for gum disease.

• Daily flossing and brushing id must.
• Sticky, chewy foods sacs as dried fruits and honey are example of foods that can create difficulties by sliming to the surface of the teeth.
• If you must eat sweets, eat them with foods to buffer their effects on your teeth.
• Fluoride toothpaste will aid preventing cavities.
• Don’t use your teeth tools, such as for opening hair pins.