You walked into the door going to the bathroom in the middle of the night and you can’t believe how much your nose can bleed.
- Plug the bleeding side with cotton moistened with an over the counter decongestant. If you don’t have any, white vinegar will do.
- After plugging, pinch your nose, applying continuous pressure for six or seven minutes. Leave the plug in for another 20 minutes.
- Sit up straight. If you put your head back you will swallow blood.
- Try an ice pace at the bridge of the nose to narrow the blood vessels.
- Control high blood pressure.
- Take 500 mg of vitamin C daily to aid in the formation of collagen.
- When bleeding is controlled apply a small amount of vitamin E inside the nose and pack with gauze.
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