SWEATING

SWEATING PROBLEM AND SOLUTION

 

You dread someone wanting to shake your hand: your hand is always wet and clammy. Just the thought of having to confront a handshake greeting makes your armpits damp. Levels of perspiration vary widely from one person to another. Sweating and body odor served a purpose centuries ago but we have evolved to a point where our civilization no longer considers it assets.

• Use deodorant soap; it will go a long way to make you feel more comfortable about sweating.
• Use an antiperspirant under your armpits as well as on the palms of your hands, two places where excessive perspiration is most visible to others.
• Choose natural fabrics, because you to sweat practice some deep breathing before the situation gets out of hand.
• If anxious situations cause you to sweat, practice some deep breathing before the situation gets out of hand.