Is there a person who hasn’t said, “oh’ just thinking about that makes me sick!”
The sight of blood, then odors in hospital corridors, greasy food, a hair in your sandwich, changing a nappy on somebody else’s baby – the list is endless.
It is a good idea to have something on hand when your tummy is not doing too well.
- Drink some Luke -, warm ginger ale, preferably after the fizz is gone.
- Eat some plain crackers or dry toast.
- Get some fresh air. Changes of scene can do wonders for nausea.
- Lie down and lie still with your eyes closed.
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