LARYNGITIS Solution

You sound like a frog. Your throat is scratchy and it hurts to swallow.

Finally, you end up talking in husky whisper. Others might tell you that you sound sexy, but with such a sore throat you certainly don’t feel very sexy.

When your vocal cords are swollen from overuse or from a virus, it is laryngitis.

• Be quiet. Give your vocal cords a rest.
• Use a cold- air humidifier to keep your throat moist.
• Use a stream vaporizer to remove the moisture.
• Drink lots of fluid. Try tea with honey or lemon, a soothing drink often used by professional singers.
• Breathe through nose, not with mouth,.
• Stop smoking. Smoking dries out the throat.
• If you want to use cough drops, use fruit- or honey – flavored ones and avoid the mint and mentholated ones.
• If you suffer from laryngitis often, consider voice training with a professional.