A blister is message from your body ouch! Those new shoes are just too tight.
- Protect a tender blister by replacing a moleskin doughnut over the blister.
- Do not prick or drain a blister, it is protecting the tender spot underneath.
- Once the blister has drained, do not take the skin off the top of it: this is nature’s bandage.
- Expert suggests that you cover the blister during the day and then let it air at night.
- Once the blister has begun to heal, keep the area soft and moist with some vitamin E or aloe vera gel.
- The best course is to avoid blisters in the first place. Always wear socks and powder on the inside of your shoes to help the socks glide inside the shoes.
