Wednesday, May 7, 2014

Prep Produce

How to prep produce for juicing and storing?

How to prep produce for juicing and storing?
  • Fill a large bowl with warm water
  • Add in one cup of white or apple cider vinegar
  • Soak fruits & vegetables (including produce with peels) around 15 minutes
  • Rinse leafy greens separately for 3-4 minutes in cold water & dump dirty water and refill bowl with cold water, repeat until water is not dirt 
  • Rinse of all produce and pat dry
  1.  Rinse off dirt, bacteria, pesticides on skin, peel and other contaminants
  2.  Clean produce will stay fresh longer

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